Is It Too Late to Lose Weight For Summer?
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What's that glowing yellow orb in the sky? 🌞 We haven't seen it in what feels like a very long time - but I think I remember it being called the sun 🤔 Seasons are weird Reader When it's summer, you can't imagine it being winter, and when it's winter, you can't imagine it being summer And while it definitely isn't summer yet, those first glimpses of March have got me thinking about holidays, the beach, and generally just not having to wear 17 layers of clothes to leave the house All nice thoughts right? But they are slightly less nice when you're not fully confident in your physique Maybe you delete that beach selfie, maybe you can't wear what you were planning to because you hate your arms, maybe you just want to sweat less?! 😰 Life is just generally better all round when you're not constantly conscious about your gut But have you left it too late to start improving your body for THIS summer? I always say the best time to start is yesterday, and I stand by that, BUT... There is still PLENTY of time to make some improvements 📆 Let's say you've got a holiday booked for the 2nd week of July If you start NOW, that gives you a week to settle into the programme, then a whole FOUR MONTHS to get results And as long you're on it, there's a lot you can do in 4 months. That's 16 weeks. Most people I work with lose around 1 pound a week, so starting now would mean a 16 pound loss That's over a stone, or 8kg That would make a huge difference to your physique. Night and day. Dozens of my clients have done it It's he difference between being able to enjoy summer and trying to find something baggy enough to cover up that bulge you hate The difference between being able to enjoy that wine, beer or ice cream without guilt 🍦 Without that nagging feeling that you're just making things worse I would say it is something money can't buy But I'd be doing myself an injustice Because money can buy weight loss coaching, and I can get to a place where you're much happier. My coaching is only £99 a month, and all you'll need to do is tracking 3 things daily I'm not going to say that every day will be easy, but it is incredibly simple If you want to make a real difference to your body by summer, reply to this email or DM me on Insta Enjoy the sun 🤙 Joe WhatsApp: +447590988201 Insta: https://www.instagram.com/joe_johnson_9_to_5/ Review Me: https://g.page/r/Cff1IczzxIbBEBM/review Website: 9-to-5-nutrition.com Email: joe.johnson@9-to-5-nutrition.com |
9 to 5 Nutrition
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